How Can Stop Hair Loss

Along with your stunning blue eyes and a fondness for broccoli rabe, you may have inherited a genetic predisposition for male pattern ha...

Skin Changes

Discover what to expect as your skin and complexion ages, as well as the best anti-aging strategies to prevent and reduce signs of skin dama...

4 Great Foods for Healthier Bones

Your body needs the right nutrients in the right amounts to maintain bone mass. You already know about calcium and vitamin D. But do...

Older, Wiser, Sexier !!!!!

Sure, your experience of midlife sex (and intimacy beyond midlife) is not likely to be the same as it was in your younger years. Bu...

7 Weight Loss Challenges and Tips for Women

Men and women were created equal, but they are different. Especially when it comes to weight loss. Women face some unique challenges in g...

Workouts to Prevent Heart Disease

It only takes 90 minutes a week to maintain cardiovascular health. Follow these easy fitness moves to keep your heart healthy and young. ...

Are Your Friends Influencing Your Food Choices?

You're unwinding with friends at the local pub for a brew and a bite to eat. Now it's your turn to order. That low-fat...